August 2019 | Salamander Resort & Spa 

 Middleburg, VA 


2nd Annual

Health & Healing Retreat

Our Health & Healing Retreat is a sacred space for Black women to address health concerns, align ourselves with our purpose, connect with Black experts in the field of wellness, create financial stability, unpack racism, discuss relationships, eat, dance, and SISTERship!  





Early Registration  


through November 30

Regular Registration  


through December 1 -

April 30

Late Registration*  $1000

through May 1 -June 30

*as space permits


Two night stay at the luxurious Salamander Resort and Spa

Five Star Meals

Full spa and resort access

Dancing and relaxation


Complete health assessments by expert health professionals: 

  • Physicals

  • Individualized Psychological Counseling 

  • Financial Health Counseling

  • Yoga /Meditation

  • Mixxed Fit Classes 

Phenomenal seminars and panel discussions facilitated by topnotch specialists: 

  • How Racism Impacts Wellness

  • Financial Freedom for Females

  • Cultivating & Maintaining Healthy Relationships 

  • Walking in Truth



The Women's Wellness Weekend changed my life! It was a time of self reflection/awareness, serenity/spirituality and motivation. It gave me the tools to become my best me. The events for the weekend were empowering, informative and educational. The speakers were beautiful, powerful black women with whom we were able to network and build relationships. The resort exceeded my expectations! I actually wanted to stay in my room because I enjoyed it. The food was amazing and the amenities relaxing. I can't say enough positive things about the Wellness Weekend and I can't wait until next year!

GINA B., 2018 Retreat Attendee


Megan Hayes-Bell 

Retreat Host

Megan Hayes-Bell specializes in the wellness of women of color. She has dedicated her practice of health and healing rooted in justice to her Nana, Helen, who first ignited her interest in healthcare at the tender age of four years old. Megan has been committed to addressing the major health concerns of her community ever since. 


Megan is experienced in mental health, women's health, and examining racial health disparities. She trained at the Institute for Integrative Nutrition*, where she studied a variety of dietary theories and practical lifestyle coaching methods.


Utilizing her knowledge, Helen's Health & Healing, co-creates along with you, completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a coach, Megan puts the power back in YOUR hands.  



Please contact us if you are interested in becoming a sponsor of the

2nd Annual Health & Healing Retreat.

The Black Woman's Health and Healing Retreat
Time is TBD
Salamander Resort & Spa,
500 N Pendleton St, Middleburg, VA 20117, USA

 August 2019 

 Salamander Resort & Spa 

 500 N. Pendleton St, Middleburg, VA 20117 


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Helen's Health & Healing
Washington, DC
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