+ YOUR WELLNESS WEEKEND includes:

Two night stay at the luxurious Salamander Resort and Spa

​

Five Star Meals

Full spa and resort access

Dancing and relaxation

Complete health assessments by expert health professionals: 

• Physicals

• Individualized Psychological Counseling 

• Financial Health Counseling

• Yoga /Meditation

• Mixxed Fit Classes 

Phenomenal seminars and panel discussions facilitated by topnotch specialists: 

• How Racism Impacts Wellness

• Financial Freedom for Females

• Cultivating & Maintaining Healthy Relationships 

• Walking in Truth

TESTIMONIALS

The Women's Wellness Weekend changed my life! It was a time of self reflection/awareness, serenity/spirituality and motivation. It gave me the tools to become my best me. The events for the weekend were empowering, informative and educational. The speakers were beautiful, powerful black women with whom we were able to network and build relationships. The resort exceeded my expectations! I actually wanted to stay in my room because I enjoyed it. The food was amazing and the amenities relaxing. I can't say enough positive things about the Wellness Weekend and I can't wait until next year!

GINA B., 2018 Retreat Attendee

HELEN'S HEALTH & HEALING

Megan Hayes-Bell 

Retreat Host

Megan Hayes-Bell specializes in the wellness of women of color. She has dedicated her practice of health and healing rooted in justice to her Nana, Helen, who first ignited her interest in healthcare at the tender age of four years old. Megan has been committed to addressing the major health concerns of her community ever since. 

Megan is experienced in mental health, women's health, and examining racial health disparities. She trained at the Institute for Integrative Nutrition*, where she studied a variety of dietary theories and practical lifestyle coaching methods.

Utilizing her knowledge, Helen's Health & Healing, co-creates along with you, completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a coach, Megan puts the power back in YOUR hands.  

Sponsors

Please contact us if you are interested in becoming a sponsor of the

2nd Annual Health & Healing Retreat.

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